
CORPORATE EXPERIENCES
Take Well-Being Offline.
Give your people something a wellness app can't.
Your employees spend enough time connected to screens.
TheraRuck™ creates intentional space to disconnect from them.
Through guided weighted movement (rucking), nature, mindfulness, reflection, and human connection, TheraRuck™ Corporate Experiences give teams an opportunity to step outside the workplace, reset their nervous systems, reconnect with one another, and return with renewed energy and perspective.
Less screen time.
More human time.
Make your next employee experience something they can actually feel.

WELL-BEING CAN LOOK LIKE
A pause.
A breath.
A walk.
A conversation.
A challenge.
A moment outside.
A chance to remember that the person behind the job title is still a human being.
TheraRuck™ transforms the outdoors into an intentional setting for employee well-being, connection, and growth.
No conference room required.
No presentation required.
No previous fitness experience required.
Just a willingness to step outside.

DESIGNED FOR THE WAY PEOPLE WORK NOW
Because your people are more than their productivity.

Modern work is increasingly screen-based, sedentary, fast-paced, and always connected.
Employees are navigating competing priorities, constant communication, decision fatigue, stress, and the pressure to keep performing.
Organizations are responding with wellness programs, mental health resources, recognition initiatives, leadership development, and employee experiences.
TheraRuck™ offers another dimension:
An experience that gets people out of their heads, out of their chairs, and into the world around them.
CUSTOMIZED EXPERIENCES. ENDLESS POSSIBILITIES.
Every TheraRuck™ experience is customized to your organization.
Depending on the format, participants may engage in:
WEIGHTED MOVEMENT (RUCKING)
Intentional physical activity that gets people out of their chairs and back into their bodies.
NATURE
Time outdoors designed to shift attention, engage the senses, and create perspective.
MINDFULNESS
Accessible practices that encourage presence and awareness without requiring prior experience.
REFLECTION
Guided prompts that create space for insight, perspective, and meaningful conversation.
CONNECTION
Opportunities to interact beyond titles, departments, screens, and workplace roles.
CHALLENGE
Shared experiences that invite participants to step outside their usual patterns and discover what becomes possible.
Strength in Every Step™



Employee Reset
1-2 HOURS
A focused outdoor reset designed to interrupt the pace of the workday.
Participants move with weight (ruck), breathe, connect with nature, and engage in guided reflection.
Ideal for:
Wellness Days • Employee Appreciation • Conferences • Workplace Well-Being • Company Events
Team Experience
2–4 HOURS
An opportunity for teams to step away from their usual environment and reconnect through shared experience.
Weighted movement (rucking), nature, guided reflection, and connection create a different kind of team interaction.
Ideal for:
Team Off-Sites • Department Retreats • Leadership Teams • Culture Initiatives • Employee Experience
Corporate Immersion
HALF or FULL DAY
A premium, fully customized outdoor experience designed to create meaningful space for restoration, perspective, connection, and growth.
The extended format allows participants to move beyond a quick reset and fully immerse themselves into the experience.
Ideal for:
Executive Retreats • Leadership Development • Corporate Retreats • High-Performance Teams • Workplace Well-Being
CURATED FOR YOUR PEOPLE
There is no one-size-fits-all TheraRuck™ experience. Every experience is truly unique. Just like nature we are always evolving and changing.
Programs can be customized around:
• Group size
• Organizational goals
• Employee population
• Experience duration
• Location and terrain
• Leadership or ERG objectives
• Wellness initiatives
• Seasonal programming
• Accessibility considerations
Experiences can take place at retreat properties, local outdoor spaces, corporate campuses, parks, or other appropriate locations. They can be standalone experiences or woven into the programming of a larger corporate event.
Your goals shape the experience.

Why Choose TheraRuck™?
Strength in Every Step™
TheraRuck™ was created at the intersection of mental well-being, movement, nature, and human connection.
Founder Andrea Bailey brings experience as a Licensed Mental Health Counselor, Mindfulness-Based Ecotherapist, Functional Fitness Instructor, Reiki Master, Founder of Evolving Mind and Body, LLC and creator of TheraRuck™.
Her approach recognizes that well-being isn't exclusively cognitive.
Sometimes the most productive thing you can do is step away from productivity.
Move.
Breathe.
Notice.
Connect.
Reflect.
Then return.

AN EXPERIENCE WORTH STEPPING AWAY FOR.
Your employees already have enough meetings.
Enough notifications.
Enough screens.
Give them something different.
Give them space to move, breathe, connect, and reset.
THERARUCK™ CORPORATE EXPERIENCES
Meaningful time offline.
Intentional movement.
Human connection.
A different kind of employee experience.
Corporate experiences begin at $1,500 and are customized based on group size, format, location, preparation, and program requirements.

